u3a GROUP MEETINGS
U3A provide a wide range of activitives at the community centre
Please check here to see what the current activities are on offer, new groups are added on a regular basis
TAI CHI
Combine gentle exercise with the mindfulness of Tai Chi to help you de-stress, achieve balance and improve your mobility and strength. Practicing the ancient art of Tai Chi will give you many beneficial effects and is great for beginners or returning to excercise.
Every Wednesday at 10am to 1pm in the Hall
LL30 2RB